2024-25 NHL Predictions

If there's one thing every hockey fan can agree on, it's that their favorite team will have a great year. While listening to the NHL Network the other day, an Ottawa Senators fan called in to say that he thought they were going to have a breakout season and wind up with 100 points. I credit the host with not laughing his ass off the air.

That being said, there are basically three types of teams in every professional sports league: those that are at or near the top, those that are on the rise, and those that are on the way down. As always, yours truly will provide his "expert" opinion as to which is which. I apologize for being a bit late here; my wife and I were in Italy for our 30th anniversary.

Normally, I do a separate preview for the Rangers. But this year, I'll combine both into one piece. And like I've done in the past three previews, I'll pick the top three teams in each division, then pick the two wild cards per conference, and then finish with the "close but no cigar" contingent.

Remember, it's all done in fun.

Eastern Conference:

Metropolitan Division: 

New York Rangers: The 2023-24 Presidents' Trophy winner dumped Barclay Goodrow's salary, but other than that this remains ostensibly the same roster as last season, which despite an impatient and frustrated fanbase, is a pretty good thing. Let's face it, the Florida Panthers were the worst opponent they could've gone up against. Any other opponent and we're talking at least a Cup final appearance. But when you look at them objectively - two conference finals in three years - they remain one of the premier teams in the NHL. Alexis Lafreniere is on the verge of stardom, and with Igor Shesterkin in goal, they are always a threat.

New Jersey Devils: GM Tom Fitzgerald finally got himself a goaltender that can stop the puck and he addressed the backline as well, which should help immensely. But the biggest challenge new head coach Sheldon Keefe will have is to get this talented, but still very young, group of players to commit to playing in all three zones. To be honest, Keefe didn't exactly do a bang-up job in Toronto; in five years, the Maple Leafs won just one playoff series. But he is an improvement over Lindy Ruff.

Carolina Hurricanes: The Canes had a rough offseason, losing Jake Guentzel, Brett Pesce and Teuvo Teravainen, and they still don't have an elite goalie. But detractors would be foolish to sleep on any team coached by Rod Brind'Amour. They may not be as good as they were the last three seasons but they will still be a tough team to play against. Dismiss them at your own peril.

Atlantic Division:

Florida Panthers: Losing Brandon Montour to free agency will hurt, but this remains one of the best and deepest cores in the league. They check like no one's business and with Sergei Bobrovsky in net, they should be favorites to repeat as Cup champs. 

Toronto Maple Leafs: Talent was never the problem in Toronto; it was will. Craig Berube should be able to address the latter. He coached a St. Louis Blues team with slightly above average talent to a Stanley Cup in 2019. But can he get this all-star team to buy in? That's the question. 

Boston Bruins: Getting Jeremy Swayman locked up for 8 years means that whatever else happens in Beantown, the Bruins will at least have great goaltending. They're not nearly as deep as the other teams in their division, but when it comes to work ethic, few teams can rival them.

Wild Cards:

Tampa Bay Lightning: The Bolts had an interesting summer. First they traded one of their best defensemen to Utah; then they let Steven Stamkos go to Nashville so that they could sign Jake Guentzel as his replacement. You figure it out. Jon Cooper will have his work cut out for him this season. But so long as they have Nikita Kucherov and Andrei Vasilevskiy, they'll never be out of it.

Detroit Red Wings: They barely missed the playoffs last season. This time around, they'll sneak in. In year six of his tenure, GM Steve Yzerman has assembled a good roster that is close to being a contender.

Close, but no cigar:

Washington Capitals: The Caps are counting on Pierre-Luc Dubois to rediscover whatever it was that made him one of the hottest commodities in the NHL. I'm guessing they'll regret trading for him. I wonder how Charlie Lindgren would look in a Rangers uniform.

New York Islanders: Did you hear? Apparently, Anthony Duclair is Mike Bossy incarnate. As a lifetime member of the "I Hate the Islanders" club, I'm really gonna enjoy watching the final stages of the Lou Lamoriello demolition derby.

Pittsburgh Penguins: If ever there was a franchise that hasn't gotten the memo, it's this one. It's going to be a very long season in western Pennsylvania. 

Western Conference:

Central Divison:

Nashville Predators: Barry Trotz won the offseason, big time, signing Steven Stamkos, Jonathan Marchessault and Brady Skjei. As a result, the Preds will be one of the best teams in the NHL. And to think, before Lou Lamoriello fired him, Trotz was the last coach to take the Isles to the conference finals.

Dallas Stars: The Stars will miss Joe Pavelski, but there's plenty of fire power on this talent-laden team to take up the slack. Jake Oettinger is one of the best goaltenders in the league and head coach Peter DeBoer will have his team near the top of the pack again. 

Colorado Avalanche: Nathan MacKinnon, Cale Makar and Mikko Rantanen are three of the best players in the league, but this is a team that believes it can win on talent alone. The last two seasons that formula hasn't been good enough to get them past the second round. One wonders whether they still have the hunger that won them the Cup in 2022.

Pacific Division:

Vegas Golden Knights: Basically, they replaced Jonathan Marchessault with Tomas Hertl. Talent wise, the Knights do not impress on paper. But on the ice, their secret sauce is an aggressive forecheck and a balanced attack. Their defense is big but mobile. They struggled last season which led to them being a wild card team; I doubt they'll make that same mistake again this season.

Edmonton Oilers: Head coach Kris Knoblauch did the impossible last season. He got a very talented group of players unaccustomed to hard work to roll up its sleeves and break a sweat. The result was the first trip by an Oilers team to the Cup finals since 2006, and had it not been for the Panthers, they would've won their first Stanley Cup since 1990. The only question remaining is whether Knoblauch's system has taken root in the locker room or whether last year was a one off.

Vancouver Canucks: For most of last season, Vancouver flirted with the Presidents' Trophy. And if Thatcher Demko hadn't gotten injured in the playoffs they might've gone all the way. Fully healthy, this is as solid a team as there is in the NHL. Led by J.T. Miller and Quinn Hughes, they are well coached by Rick Tocchet.

Wild Cards:

Los Angeles Kings: They were fortunate to find someone to take Pierre-Luc Dubois off their hands - call it addition by subtraction. But while they'll make the playoffs, they don't have enough talent to climb into the first tier in their division. 

Winnipeg Jets: In retrospect, it should've come as no surprise how quickly the Jets came apart at the hands of the Avalanche. The fact is, they were paper tigers. They should sneak in this season as a wild card but they don't belong among the elite in the league.

Close but no cigar:

Minnesota Wild: The good news for GM Bill Guerin is that starting in the 2025-26 season, the buyouts for Zach Parise and Ryan Suter will mostly come off the books; the bad news is that won't help him assemble a playoff roster this season.

Utah Hockey Club: This ain't your Arizona Coyotes team anymore. Under new ownership and management they were very active during the offseason. Snatching Mikhail Sergachev from the Lightning was the coup of the decade. Still, while they will be a lot more entertaining, they still a ways to go before they become a playoff team.

Playoffs:

Eastern Conference Finals: Rangers over Maple Leafs 4-3

Western Conference Finals: Golden Knights over Predators: 4-2

Stanley Cup Finals: Rangers over Golden Knights 4-2

Year End Awards:

Presidents' Trophy: Florida Panthers

Art Ross Trophy: Connor McDavid, Oilers

Hart Trophy: Matthew Tkachuk, Panthers

Norris Trophy: Adam Fox, Rangers

Vezina Trophy: Juuso Saros, Predators

Jack Adams Award: Paul Maurice, Panthers 

Conn Smythe Trophy: Igor Shesterkin, Rangers

NHL Playoff Preview (Round One)

One of the most memorable regular seasons in years has finally come to an end. The last few days were particularly exciting, with the final Wild Card spot and seedings in both conferences not decided until game 82. Now comes the hard part: the playoffs, where the rubber meets the road.

Last season, I went 5-3 in the first round, which given how bad my regular season predictions were - I actually had the Seattle Kraken, Calgary Flames, Buffalo Sabres and Ottawa Senators all making the playoffs this season - is nothing short of miraculous. 

Just like I did last time, I will start with the New York Rangers, then work my way down by conference. And again I feel compelled to remind everyone to take these predictions with a grain of salt. If my wealth were dependent on my prowess as a prognosticator, I'd be living in a box. Nostradamus I ain't.

Eastern Conference:

Rangers vs. Washington: This year's Presidents' trophy winner goes up against a team that finished the regular season with a minus 37 goal differential. The Rangers finished the regular season with a franchise record 55 wins and 114 points. With the exception of January, they were the lead dog pretty much from mid-October.

On paper, this series shouldn't be close. The stats tell a story of two very different teams. Alex Ovechkin led the Caps with 31 goals; Artemi Panarin and Chris Kreider led the Rangers with 49 and 39 goals respectively. New York has two centers with more than 70 points a piece; Washington doesn't have any. Panarin led the Rangers in scoring with 120 points; Dylan Strome had 67 for the Caps. The Rangers defense was 4th in the NHL in scoring with 201 points; the Caps were 25th with 135. I could go on.

But as we know all too well, series aren't decided on paper; they're decided on the rink. And if you look carefully under the hood there are some things that should concern the Blueshirts.

Since the All-Star Break, the Caps have the number one power play in the NHL at 28.9 percent. The Rangers are 4th at 25.3 percent. For a team that relies heavily on its ability to score with the man advantage, that's not exactly good news. Fortunately, New York's penalty kill is much better than Washington's: 87.1 percent (2nd) to 77.8 percent (13th) over that stretch.

Then there's the goaltending. Since March 1, both Igor Shesterkin and Charlie Lindgren - Ryan's brother - have identical .916 save percentages and three shutouts. What this means is that yet another advantage the Rangers were hoping to capitalize on will be neutralized.

Last, but not least, there's that old bugaboo that has plagued the Rangers for years: their propensity to play down to the level of their opponent. If it should rear its ugly head in this series, this will be the worst offseason in franchise history, and that includes last year when they were dispatched by the New Jersey Devils. More than ever, this team must ignore the standings and treat the Caps as if they were the Colorado Avalanche.

To prevail, the Rangers must do three things: 1. Play with the lead. Coming from behind against a team that won its last two games 2-0 and 2-1 is playing with fire; 2. Exploit Washington's lack of speed by playing an uptempo game. The Caps may be bigger, but the Rangers are faster; 3. Avoid turnovers at the blue line, especially in the 3rd period. In what promises to be a low-scoring series, every mistake has the potential to be costly.

In the end, the Rangers are the far better team. They have the depth and skill to dispense with the Capitals. If Filip Chytil is able to play and Peter Laviolette decides to dress him, that will give the Blueshirts yet another weapon at their disposal. But this will hardly be a cake walk. Those predicting a sweep are likely to be disappointed. Rangers in six.

Carolina vs. Islanders: For the second straight season these two teams will meet in the first round. Last year, the Hurricanes won in six. But that Canes team didn't have Jake Guentzel, who since his arrival from Pittsburgh has 7 goals and 18 assists in 17 games. This Isles team is actually deeper offensively than last year's team but not nearly as good defensively, especially against the power play where they rank near the bottom of the league. Patrick Roy's group will put up a fight, but they will come up short. Hurricanes in six.

Florida vs. Tampa Bay: Two years ago, the Bolts swept the Puddy Tats in the second round on their way to a third consecutive Stanley Cup finals appearance. Since then, the Panthers have retooled and are a much tougher team to play against. Last year, they made it all the way to Cup finals before losing to the Vegas Golden Knights. Throughout most of this season, they flirted with the best record in the league. By contrast, Tampa has turned over 50 percent of its roster and has looked nothing like those championship teams. The tables have finally turned in the Sunshine State. Panthers in six.

Boston vs. Toronto: One of these years the Maple Leafs will hoist Lord Stanley's Cup. But it won't be this year. Even after losing their top two centers to retirement over the summer, the Bruins are the better team in this matchup. It isn't just that they went 4-0 against the Leafs during the regular season; it's that their forte is checking, which is the Achilles heel of the Leafs, a roster that more closely resembles an All-Star team than a Cup contender. 1967 is fast becoming the new 1940. Bruins in six.

Western Conference:

Dallas vs. Vegas: The Golden Knights will regret not winning their last regular season game. That's because had they done so, they would've avoided playing the Stars, who finished the regular season 12-2-0 and pound for pound are the deepest, most balanced team in the NHL. There are no superstars on this roster; just a relentless group of forwards and defensemen who play the game the way it was meant to be played. And they've got the goaltending to go all the way. Stars in six.

Vancouver vs. Nashville: With all due respect to Peter Laviolette, Rick Tocchet deserves the Jack Adams Award. Since replacing Bruce Boudreau behind the bench midway through last season, the Canucks are 70-35-13. That's a .648 winning percentage. If Thatcher Demko is healthy, they will make a deep run in the postseason. Canucks in six.

Winnipeg vs. Colorado: Talk about a dichotomy. The number one defense in the NHL pitted against the number one offense. The Jets will have the likely Vezina Trophy winner Connor Hellebuyck in net, while the Avs will have Alexandar Georgiev. Nuff said. Nathan MacKinnon may have to settle for winning the Hart Trophy this season. Jets in six.

Edmonton vs. Los Angeles: For the third consecutive year, these two teams will meet in the playoffs, with the Oilers having won the last two. Kris Knoblauch's greatest accomplishment since taking over for Jay Woodcroft wasn't getting the Oilers back on the winning track. They had more than enough talent to do that on their own. It was getting them to commit to playing defense. The results speak for themselves. Edmonton gave up the 10th fewest goals in the league. The Kings' 1-3-1 system will slow down the Oilers high-powered offense a bit, but it won't be able to stop it. Oilers in six.

Assuming the Rangers win their series, I'll do the next round once this one is over.

2023-24 NHL Predictions

It's that time of year again when yours truly puts what's left of his reputation on the line. Two years ago, I had the Vegas Golden Knights and New York Islanders in the Stanley Cup Finals; neither team made the playoffs. Last year, I picked the Rangers and Colorado Avalanche to meet in the Finals; both teams were eliminated in the first round. So, I guess you could say I'm improving. At this rate, in another three years, I'll finally nail it.

All kidding aside, it's all done in fun, so don't take it too seriously. After all, I had the Columbus Blue Jackets as a wild card last season and they were one of the worst teams in the NHL. So with that in mind, let's get on with the predictions.

Eastern Conference:

Atlantic Division:

Toronto Maple Leafs: The Leafs finally won a playoff series last season - beating the Tampa Bay Lightning in seven - and then promptly lost to the Florida Panthers in the next round. As usual, it's never about the level of talent in Toronto, but rather the level of toughness. Hence, the signings of Tyler Bertuzzi and Ryan Reaves. The fab four will carry the offensive load, but after that, they're a little thin to make a deep run in the postseason.

Florida Panthers: Last season, the Panthers - formerly known as the Puddy Tats - shocked the hockey world by not just knocking off the Presidents' Trophy Boston Bruins, but going all the way to the finals before finally losing to the Vegas Golden Knights. Matthew Tkachuk is one of the best all-around forwards in the game and Sergei Bobrovsky redeemed his reputation last spring as a money goaltender.

Boston Bruins: Patrice Bergeron and David Krejčí both retired, Taylor Hall was dealt to the Blackhawks, and Tyler Bertuzzi and Dmitry Orlov both left via free agency. No team in the league was probably more negatively impacted by the constraints of the flat salary cap than the Bruins. And yet, this will still be a solid defensive team with elite-level goaltending that will win its fair share of games.

Metropolitan Division:

New Jersey Devils: If you saw their meteoric rise last season you're a better man than me. Rarely has a core popped all at once. Their speed down the middle is their greatest asset and they will give defenses fits all season long. I'm still not sold that their goaltending is up to the task of going the distance and they're a little thin on the blue line. But their top six is as good as it gets.

Carolina Hurricanes: Michael Bunting should fit right in with this group of forwards which, though lacking explosiveness, is one of the most cohesive groups in the NHL. No team generates more scoring chances than the Canes. But as we saw in last year's ECF, they lack the finishers to capitalizes on them.

New York Rangers: Peter Laviolette is tasked with turning this talent laden team into a Cup contender. It may take a while for his up-tempo system to be fully implemented, hence the third place prediction. With Shesterkin in net, they will always be a threat. Whether they have the testicular fortitude to go all the way remains to be seen.

Wild Cards: 

Buffalo Sabres: If the Sabres had played as well at home as they did on the road, they would've made the playoffs last season. This is an up and coming team that is young, talented and on the verge of being a genuine contender. They will drive whichever team they meet in the postseason up the wall. Defense is their only concern.

Ottawa Senators: Another young team on the rise. Brady Thuchuk - Matthew's younger brother - and Tim Stützle are genuine stars. Like the Sabres, they're also a year or two away from being a contender, but watch out.

Close but no cigar:

Pittsburgh Penguins: One of the oldest teams in the league needed to get younger and better on D. So what did new GM Kyle Dumas do? He traded for 32 year-old winger Reilly Smith and 33 year-old defenseman Erik Karlsson, quite possibly the worst plus / minus recipient of the Norris trophy ever.

New York Islanders: The shame here is that Ilya Sorokin will be a finalist for the Vezina trophy and he's trapped on a team that will struggle to find offense. Poor Lou Lamoriello; he still thinks it's the '90s.

Tampa Bay Lightning: Since they won their second Cup in a row in '21, they've turned over half their roster. And now they'll be without Andrei Vasilevskiy until mid-December. Not even Toe Blake could save them.

Western Conference:

Central Division:

Colorado Avalanche: Even without Gabriel Landeskog, they are a formidable force to be reckoned with. Nathan MacKinnon is one of the best two-way centers in the league and Cale Makar a perennial Norris trophy candidate. Ryan Johansen and Ross Colton were shrewd pickups by Chris MacFarland. They are well coached and a legit threat to go all the way.

Dallas Stars: I underestimated them last season, as did a lot of people. They're deep and they have one of the best defensemen in the the league in Miro Heiskanen, not to mention one of the best goalies in Jake Oettinger.

Minnesota Wild: G.M. Bill Guerin is doing the best he can with the dead cap hits he was forced to take thanks to his predecessor. They'll be in the mix but a lack of depth will come back to bite them in the end.

Pacific Division: 

Vegas Golden Knights: Boy, do I feel really stupid. Not only did I not have them winning the Cup last season, I didn't even have them making the playoffs. I won't make that mistake again. The secret to Vegas's success is their depth at both forward and defense. They can come with you with four lines and all three of their defense pairings are big and mobile. They are the odds-on favorites to repeat.

Edmonton Oilers: The over / under on Connor McDavid's point total this season is 137.5. Take the over. McDavid is without question the best player in the NHL. Mattias Ekholm - a trade deadline pickup - is a solid, stay at home defenseman, a rarity in Edmonton. The flat salary cap has hindered what G.M. Ken Holland can do to address the lack of depth. Jack Campbell is an adequate, but hardly elite, goalie.

Los Angeles Kings: The Kings are betting that Pierre-Luc Dubois will provide the offensive balance they've been looking for to make them a legit contender. It's a bet that may pay off. With Dubois at center and Kevin Fiala at wing, LA has a potent one-two punch.

Wild Cards:

Seattle Kraken: Were it not for the upset of the Bruins at the hands of the Panthers, the Kraken's upset of the Avalanche would've been the story of the year. In just two short seasons G.M. Ron Francis has done a tremendous job meticulously building a team that last season was one win away from advancing to the conference finals.

Calgary Flames: Now that old blood and guts Darryl Sutter has been shown the door, this team can finally exhale. The Flames have the talent and the goaltending to be a playoff team. They're not in the same class as Vegas or Edmonton or Colorado, but they are much better than what they showed last season.

Close but no cigar:

Winnipeg Jets: Losing Dubois and Blake Wheeler - a buyout - will hinder a team that made the playoffs last season by the skin of its teeth. It's going to be a tough year in Winnipeg.

Playoffs:

Eastern Conference Finals: Rangers over the Maple Leafs 4-3

Western Conference Finals: Avalanche over the Golden Knights 4-3

Stanley Cup Finals: Rangers over the Avalanche 4-3

Year End Awards:

Presidents' Trophy: Colorado Avalanche

Art Ross Trophy: Connor McDavid, Oilers

Hart Trophy: Matthew Tkachuk, Panthers

Norris Trophy: Miro Heiskanen, Stars

Vezina Trophy: Ilya Sorokin, Islanders

Jack Adams Award: Peter Laviolette, Rangers

Conn Smythe Trophy: Igor Shesterkin, Rangers